Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070004083 · Data last verified:
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Common questions
How many calories are in Grahamsbröd?
Grahamsbröd by Pågen has 247 kcal per 100 g.
How much protein is in Grahamsbröd?
Grahamsbröd contains 12 g of protein per 100 g.
Is Grahamsbröd a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Grahamsbröd high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Grahamsbröd a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Grahamsbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band A.
How much Grahamsbröd is 100 calories?
About 40 g of Grahamsbröd equals 100 kcal.
Is Grahamsbröd high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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