Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070008494 · Data last verified:
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Common questions
How many calories are in Lantgoda Surdegsbröd?
Lantgoda Surdegsbröd by Pågen has 252 kcal per 100 g. One serving (40 g) is about 101 kcal.
How much protein is in Lantgoda Surdegsbröd?
Lantgoda Surdegsbröd contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Lantgoda Surdegsbröd a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Lantgoda Surdegsbröd high in carbs?
Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 4.1 g is sugar). It also delivers 5 g of fiber.
Is Lantgoda Surdegsbröd a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Lantgoda Surdegsbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Lantgoda Surdegsbröd is 100 calories?
About 40 g of Lantgoda Surdegsbröd equals 100 kcal.
Is Lantgoda Surdegsbröd high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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