Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070008609 · Data last verified:
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Common questions
How many calories are in Kärnsund Surdegsbröd?
Kärnsund Surdegsbröd by Pågen has 274 kcal per 100 g.
How much protein is in Kärnsund Surdegsbröd?
Kärnsund Surdegsbröd contains 13 g of protein per 100 g.
Is Kärnsund Surdegsbröd a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Kärnsund Surdegsbröd high in carbs?
Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 3.4 g is sugar). It also delivers 5.6 g of fiber.
Is Kärnsund Surdegsbröd a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Kärnsund Surdegsbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.6 g), protein (13 g). Overall that places it in band A.
How much Kärnsund Surdegsbröd is 100 calories?
About 36 g of Kärnsund Surdegsbröd equals 100 kcal.
Is Kärnsund Surdegsbröd high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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