Other · Nutrition facts

Hällakullor

240 kcal per 100 g, with 10 g protein, 37 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 63g
Good proteinHigh fiber
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HällakullorNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
18% of calories
37 g
Carbs
66% of calories
3.9 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7314874228006 · Data last verified:

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7314874228006

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Common questions

How many calories are in Hällakullor?

Hällakullor by Fazer has 240 kcal per 100 g. One serving (63 g) is about 151 kcal.

How much protein is in Hällakullor?

Hällakullor contains 10 g of protein per 100 g — about 6.3 g per 63 g serving.

Is Hällakullor a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Hällakullor a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hällakullor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10 g). Overall that places it in band A.

How much Hällakullor is 100 calories?

About 42 g of Hällakullor equals 100 kcal.

Is Hällakullor high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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