Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391737003741 · Data last verified:
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Common questions
How many calories are in Stenugnstoast?
Stenugnstoast by Södervidinge has 228 kcal per 100 g. One serving (35 g) is about 80 kcal.
How much protein is in Stenugnstoast?
Stenugnstoast contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Stenugnstoast a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Stenugnstoast high in carbs?
Yes — carbohydrates provide 73% of its calories (41 g per 100 g, of which 1.5 g is sugar). It also delivers 2.5 g of fiber.
Is Stenugnstoast low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Why does Stenugnstoast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Stenugnstoast is 100 calories?
About 44 g of Stenugnstoast equals 100 kcal.
Is Stenugnstoast high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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