Other · Nutrition facts

Energi Proteinbröd

255 kcal per 100 g, with 11 g protein, 42 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinHigh fiber
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Energi ProteinbrödNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
42 g
Carbs
69% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium396mg17% DV
Potassium154.8mg3% DV
Calcium15.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311070330090 · Data last verified:

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Common questions

How many calories are in Energi Proteinbröd?

Energi Proteinbröd by Pågen has 255 kcal per 100 g. One serving (40 g) is about 102 kcal.

How much protein is in Energi Proteinbröd?

Energi Proteinbröd contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Energi Proteinbröd a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Energi Proteinbröd a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Energi Proteinbröd have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band A.

How much Energi Proteinbröd is 100 calories?

About 39 g of Energi Proteinbröd equals 100 kcal.

Is Energi Proteinbröd high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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