Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20123161 · Data last verified:
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Common questions
How many calories are in Mix Especias/condimento?
Mix Especias/condimento by Alesto has 474 kcal per 100 g.
How much protein is in Mix Especias/condimento?
Mix Especias/condimento contains 19.2 g of protein per 100 g.
Is Mix Especias/condimento a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Mix Especias/condimento high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mix Especias/condimento a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mix Especias/condimento have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (5.2 g), sodium (408 mg); points in favor come from fiber (7.2 g), protein (19.2 g). Overall that places it in band C.
How much Mix Especias/condimento is 100 calories?
About 21 g of Mix Especias/condimento equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Especias/condimento high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
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