Queso Curado Cb.estanque

Queso Curado Cb.estanque has 436 kcal per 100 g.

Queso Curado Cb.estanque contains 26.1 g of protein per 100 g.

Yes — 26.1 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

It has 28.4 g of saturated fat per 100 g — 142% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (28.4 g); points in favor come from protein (26.1 g). Overall that places it in band D.

About 23 g of Queso Curado Cb.estanque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.