Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100282007600 · Data last verified:
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Common questions
How many calories are in Hanf Natur Hanfsamen?
Hanf Natur Hanfsamen has 456 kcal per 100 g.
How much protein is in Hanf Natur Hanfsamen?
Hanf Natur Hanfsamen contains 20.2 g of protein per 100 g.
Is Hanf Natur Hanfsamen a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Hanf Natur Hanfsamen high in saturated fat?
It has 22.1 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Hanf Natur Hanfsamen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hanf Natur Hanfsamen a good source of fiber?
It provides 30.6 g of fiber per 100 g — 109% of the daily value, making it a high-fiber food.
Why does Hanf Natur Hanfsamen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (22.1 g); points in favor come from fiber (30.6 g), protein (20.2 g). Overall that places it in band C.
How much Hanf Natur Hanfsamen is 100 calories?
About 22 g of Hanf Natur Hanfsamen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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