Vegetables · Nutrition facts

Mini Vegetable Samosas

235 kcal per 100 g, with 5 g protein, 29.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
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Mini Vegetable SamosasNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
5 g
Protein
9% of calories
29.5 g
Carbs
52% of calories
10 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.5g
Saturated fat1.5g8% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29364701 · Data last verified:

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Common questions

How many calories are in Mini Vegetable Samosas?

Mini Vegetable Samosas by M&S has 235 kcal per 100 g. One serving (20 g) is about 47 kcal.

How much protein is in Mini Vegetable Samosas?

Mini Vegetable Samosas contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Mini Vegetable Samosas low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mini Vegetable Samosas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mini Vegetable Samosas is 100 calories?

About 43 g of Mini Vegetable Samosas equals 100 kcal.

Is Mini Vegetable Samosas high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (1.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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