Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802424 · Data last verified:
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Common questions
How many calories are in Miche Surprise Pain Spécial Aux Céréales?
Miche Surprise Pain Spécial Aux Céréales by Thiriet has 285 kcal per 100 g.
How much protein is in Miche Surprise Pain Spécial Aux Céréales?
Miche Surprise Pain Spécial Aux Céréales contains 11 g of protein per 100 g.
Is Miche Surprise Pain Spécial Aux Céréales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Miche Surprise Pain Spécial Aux Céréales high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Miche Surprise Pain Spécial Aux Céréales high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Miche Surprise Pain Spécial Aux Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Miche Surprise Pain Spécial Aux Céréales is 100 calories?
About 35 g of Miche Surprise Pain Spécial Aux Céréales equals 100 kcal.
Is Miche Surprise Pain Spécial Aux Céréales high in sugar or fat?
Per 100 g it has 3.1 g sugar and 15 g fat (9.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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