Snacks · Nutrition facts

Fougasse Gourmande Au Chèvre

306 kcal per 100 g, with 14 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

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Fougasse Gourmande Au ChèvreNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
19% of calories
32 g
Carbs
43% of calories
13 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.6g
Saturated fat7.5g38% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3591270016237 · Data last verified:

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3591270016237

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Common questions

How many calories are in Fougasse Gourmande Au Chèvre?

Fougasse Gourmande Au Chèvre has 306 kcal per 100 g.

How much protein is in Fougasse Gourmande Au Chèvre?

Fougasse Gourmande Au Chèvre contains 14 g of protein per 100 g.

Is Fougasse Gourmande Au Chèvre a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Fougasse Gourmande Au Chèvre low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Gourmande Au Chèvre high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Fougasse Gourmande Au Chèvre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Fougasse Gourmande Au Chèvre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Fougasse Gourmande Au Chèvre is 100 calories?

About 33 g of Fougasse Gourmande Au Chèvre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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