Snacks · Nutrition facts

Mini Viennois Jambon Emmental

by Mix buffet

308 kcal per 100 g, with 12 g protein, 30 g carbs and 15 g fat. Full micronutrients and serving info below.

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Mini Viennois Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
30 g
Carbs
40% of calories
15 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.1g
Saturated fat6.2g31% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009281277 · Data last verified:

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3700009281277

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Common questions

How many calories are in Mini Viennois Jambon Emmental?

Mini Viennois Jambon Emmental by Mix buffet has 308 kcal per 100 g.

How much protein is in Mini Viennois Jambon Emmental?

Mini Viennois Jambon Emmental contains 12 g of protein per 100 g.

Is Mini Viennois Jambon Emmental a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mini Viennois Jambon Emmental high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mini Viennois Jambon Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Viennois Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mini Viennois Jambon Emmental is 100 calories?

About 32 g of Mini Viennois Jambon Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Viennois Jambon Emmental high in sugar or fat?

Per 100 g it has 4.1 g sugar and 15 g fat (6.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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