Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590802431 · Data last verified:
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Common questions
How many calories are in Miche Surprise?
Miche Surprise by Thiriet has 293 kcal per 100 g.
How much protein is in Miche Surprise?
Miche Surprise contains 12 g of protein per 100 g.
Is Miche Surprise a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Miche Surprise high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Miche Surprise high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Miche Surprise a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Miche Surprise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (520 mg); points in favor come from fiber (3.3 g), protein (12 g). Overall that places it in band C.
How much Miche Surprise is 100 calories?
About 34 g of Miche Surprise equals 100 kcal.
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