Other · Nutrition facts

Leite Pó Integral La Serenissima Pacote 400g

504 kcal per 100 g, with 25 g protein, 42.3 g carbs and 26.2 g fat. Full micronutrients and serving info below.

Serving: 1 colher de sopa (26 g)
High proteinCalorie denseCalcium rich
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Leite Pó Integral La Serenissima Pacote 400gNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
25 g
Protein
20% of calories
42.3 g
Carbs
34% of calories
26.2 g
Fat
46% of calories
Macro split
Protein 20%Carbs 34%Fat 46%

Nutrition facts

per 100 g
Sugar20.4g
Saturated fat18.1g90% DV
Trans fat1.2g
Calcium900mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793940567001 · Data last verified:

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Barcode

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7793940567001

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Common questions

How many calories are in Leite Pó Integral La Serenissima Pacote 400g?

Leite Pó Integral La Serenissima Pacote 400g by LA SERENISSIMA has 504 kcal per 100 g. One serving (26 g) is about 131 kcal.

How much protein is in Leite Pó Integral La Serenissima Pacote 400g?

Leite Pó Integral La Serenissima Pacote 400g contains 25 g of protein per 100 g — about 6.5 g per 26 g serving.

Is Leite Pó Integral La Serenissima Pacote 400g a good source of protein?

Yes — 25 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Leite Pó Integral La Serenissima Pacote 400g high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Leite Pó Integral La Serenissima Pacote 400g high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Leite Pó Integral La Serenissima Pacote 400g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (20.4 g), saturated fat (18.1 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Leite Pó Integral La Serenissima Pacote 400g is 100 calories?

About 20 g of Leite Pó Integral La Serenissima Pacote 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leite Pó Integral La Serenissima Pacote 400g high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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