Other · Nutrition facts

Crokíssimo Levemente Salgado

by Santa Helena,Crokíssimo

522 kcal per 100 g, with 20 g protein, 39 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 1/2 xícara 25 g
High proteinCalorie denseHigh fiberPotassium
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Crokíssimo Levemente SalgadoNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
20 g
Protein
16% of calories
39 g
Carbs
30% of calories
31 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar12g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium415.4mg9% DV
Calcium35.8mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896336003708 · Data last verified:

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7896336003708

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Common questions

How many calories are in Crokíssimo Levemente Salgado?

Crokíssimo Levemente Salgado by Santa Helena,Crokíssimo has 522 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Crokíssimo Levemente Salgado?

Crokíssimo Levemente Salgado contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Crokíssimo Levemente Salgado a good source of protein?

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Crokíssimo Levemente Salgado a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crokíssimo Levemente Salgado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (12 g), saturated fat (4.6 g); points in favor come from fiber (5.1 g), protein (20 g). Overall that places it in band C.

How much Crokíssimo Levemente Salgado is 100 calories?

About 19 g of Crokíssimo Levemente Salgado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crokíssimo Levemente Salgado high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

Is Crokíssimo Levemente Salgado a good source of potassium?

It is a moderate source: 415.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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