Other · Nutrition facts

Leite Em Pó Integral

by Piracanjuba

524 kcal per 100 g, with 28 g protein, 40 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High proteinCalorie dense
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Leite Em Pó IntegralNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
28 g
Protein
21% of calories
40 g
Carbs
31% of calories
28 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Sugar40g
Saturated fat20g100% DV
Sodium496mg22% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898215152330 · Data last verified:

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7898215152330

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Common questions

How many calories are in Leite Em Pó Integral?

Leite Em Pó Integral by Piracanjuba has 524 kcal per 100 g. One serving (25 g) is about 131 kcal.

How much protein is in Leite Em Pó Integral?

Leite Em Pó Integral contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Leite Em Pó Integral a good source of protein?

Yes — 28 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Leite Em Pó Integral high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Leite Em Pó Integral high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Leite Em Pó Integral high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Leite Em Pó Integral have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (40 g), saturated fat (20 g), sodium (496 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much Leite Em Pó Integral is 100 calories?

About 19 g of Leite Em Pó Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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