Hähnchen, Gyros

Hähnchen, Gyros by Ardilla has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

Hähnchen, Gyros contains 16.5 g of protein per 100 g — about 16.5 g per 100 g serving.

Yes — 16.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

About 68 g of Hähnchen, Gyros equals 100 kcal.

Per 100 g it has 1 g sugar and 7.8 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.