Other · Nutrition facts

Filet De Saumon Farci Aux Légumes

172 kcal per 100 g, with 17 g protein, 3 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Saumon Farci Aux LégumesNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
40% of calories
3 g
Carbs
7% of calories
10 g
Fat
53% of calories
Macro split
Protein 40%Carbs 7%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.7g
Saturated fat3.5g18% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2166639010556 · Data last verified:

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2166639010556

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Common questions

How many calories are in Filet De Saumon Farci Aux Légumes?

Filet De Saumon Farci Aux Légumes has 172 kcal per 100 g.

How much protein is in Filet De Saumon Farci Aux Légumes?

Filet De Saumon Farci Aux Légumes contains 17 g of protein per 100 g.

Is Filet De Saumon Farci Aux Légumes a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filet De Saumon Farci Aux Légumes keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Saumon Farci Aux Légumes high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Filet De Saumon Farci Aux Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (6800 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filet De Saumon Farci Aux Légumes is 100 calories?

About 58 g of Filet De Saumon Farci Aux Légumes equals 100 kcal.

Is Filet De Saumon Farci Aux Légumes high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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