Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2024060061144 · Data last verified:
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Common questions
How many calories are in The Wonder Burger?
The Wonder Burger by My Veggie Day has 158 kcal per 100 g.
How much protein is in The Wonder Burger?
The Wonder Burger contains 14 g of protein per 100 g.
Is The Wonder Burger a good source of protein?
Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is The Wonder Burger keto-friendly?
With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Wonder Burger high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Is The Wonder Burger a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does The Wonder Burger have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from fiber (5.2 g), protein (14 g). Overall that places it in band B.
How much The Wonder Burger is 100 calories?
About 63 g of The Wonder Burger equals 100 kcal.
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