Jamón Máster Carve Extrafino

Jamón Máster Carve Extrafino by Kirkland Signature has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

Jamón Máster Carve Extrafino contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1029 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1029 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 72 g of Jamón Máster Carve Extrafino equals 100 kcal.

Per 100 g it has 4 g sugar and 7 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.