Other · Nutrition facts

Poisson Bordelaise

143 kcal per 100 g, with 13 g protein, 4.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Poisson BordelaiseNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
37% of calories
4.1 g
Carbs
12% of calories
8.1 g
Fat
51% of calories
Macro split
Protein 37%Carbs 12%Fat 51%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20284565 · Data last verified:

Compare Poisson Bordelaise with another food
Dietly — AI Calorie Counter

Log Poisson Bordelaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Poisson Bordelaise?

Poisson Bordelaise has 143 kcal per 100 g.

How much protein is in Poisson Bordelaise?

Poisson Bordelaise contains 13 g of protein per 100 g.

Is Poisson Bordelaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Poisson Bordelaise keto-friendly?

With 4.1 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poisson Bordelaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Poisson Bordelaise is 100 calories?

About 70 g of Poisson Bordelaise equals 100 kcal.

Is Poisson Bordelaise high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8.1 g fat (0.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

More Other foods

Explore all →
CJamón Máster Carve ExtrafinoJamón Máster Carve ExtrafinoKirkland Signature139 kcal · 15g proteinCMaxi Hamburger Di Pollo Con FormaggioMaxi Hamburger Di Pollo Con Formaggio135 kcal · 15g proteinALasagne Bolognaise IndividuelleLasagne Bolognaise IndividuelleAuchan126 kcal · 12g proteinCFilet De Saumon Farci Aux LégumesFilet De Saumon Farci Aux Légumes172 kcal · 17g proteinCBoerenchipolataBoerenchipolataDelhaize153 kcal · 16g proteinCPain De Viande De Poulet À La FlamandePain De Viande De Poulet À La Flamande153 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API