Fully Cooked Breaded Chicken Strips

Fully Cooked Breaded Chicken Strips by Compliments has 167 kcal per 100 g. One serving (72 g) is about 120 kcal.

Fully Cooked Breaded Chicken Strips contains 11.1 g of protein per 100 g — about 8 g per 72 g serving.

Yes — 11.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.3 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

About 60 g of Fully Cooked Breaded Chicken Strips equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.