Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074117009959 · Data last verified:
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Common questions
How many calories are in Flax, Oat Bran & Whole Wheat Wraps?
Flax, Oat Bran & Whole Wheat Wraps by Joseph's has 186 kcal per 100 g. One serving (42 g) is about 78 kcal.
How much protein is in Flax, Oat Bran & Whole Wheat Wraps?
Flax, Oat Bran & Whole Wheat Wraps contains 16.7 g of protein per 100 g — about 7 g per 42 g serving.
Is Flax, Oat Bran & Whole Wheat Wraps a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Flax, Oat Bran & Whole Wheat Wraps high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Flax, Oat Bran & Whole Wheat Wraps a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Flax, Oat Bran & Whole Wheat Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (9.5 g), protein (16.7 g). Overall that places it in band A.
How much Flax, Oat Bran & Whole Wheat Wraps is 100 calories?
About 54 g of Flax, Oat Bran & Whole Wheat Wraps equals 100 kcal.
Is Flax, Oat Bran & Whole Wheat Wraps a good source of calcium?
It is a good source: 288.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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