Fish & Seafood · Nutrition facts

Filetti Di Sgombro All'olio Di Oliva

260 kcal per 100 g, with 19 g protein, 1.6 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Sgombro All'olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
1.6 g
Carbs
3% of calories
19 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004320000339 · Data last verified:

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8004320000339

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Common questions

How many calories are in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva by Amati has 260 kcal per 100 g.

How much protein is in Filetti Di Sgombro All'olio Di Oliva?

Filetti Di Sgombro All'olio Di Oliva contains 19 g of protein per 100 g.

Is Filetti Di Sgombro All'olio Di Oliva a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filetti Di Sgombro All'olio Di Oliva keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro All'olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Filetti Di Sgombro All'olio Di Oliva is 100 calories?

About 38 g of Filetti Di Sgombro All'olio Di Oliva equals 100 kcal.

Is Filetti Di Sgombro All'olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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