Fish & Seafood · Nutrition facts

Tonno Pinne Gialle All'olio Di Oliva

265 kcal per 100 g, with 20 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tonno Pinne Gialle All'olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
20 g
Protein
31% of calories
0 g
Carbs
0% of calories
20 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005850231347 · Data last verified:

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8005850231347

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Common questions

How many calories are in Tonno Pinne Gialle All'olio Di Oliva?

Tonno Pinne Gialle All'olio Di Oliva by Nostromo has 265 kcal per 100 g.

How much protein is in Tonno Pinne Gialle All'olio Di Oliva?

Tonno Pinne Gialle All'olio Di Oliva contains 20 g of protein per 100 g.

Is Tonno Pinne Gialle All'olio Di Oliva a good source of protein?

Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Tonno Pinne Gialle All'olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tonno Pinne Gialle All'olio Di Oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tonno Pinne Gialle All'olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Tonno Pinne Gialle All'olio Di Oliva is 100 calories?

About 38 g of Tonno Pinne Gialle All'olio Di Oliva equals 100 kcal.

Is Tonno Pinne Gialle All'olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (3 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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