Other · Nutrition facts

Cornflakes Frosted Cinnamon

by Crownfield, Lidl

386 kcal per 100 g, with 7 g protein, 84.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Cornflakes Frosted CinnamonNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
84.8 g
Carbs
90% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar27.8g
Saturated fat0.2g1% DV
Sodium756mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489687399 · Data last verified:

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Common questions

How many calories are in Cornflakes Frosted Cinnamon?

Cornflakes Frosted Cinnamon by Crownfield, Lidl has 386 kcal per 100 g.

How much protein is in Cornflakes Frosted Cinnamon?

Cornflakes Frosted Cinnamon contains 7 g of protein per 100 g.

Is Cornflakes Frosted Cinnamon high in carbs?

Yes — carbohydrates provide 90% of its calories (84.8 g per 100 g, of which 27.8 g is sugar). It also delivers 4.1 g of fiber.

Is Cornflakes Frosted Cinnamon high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Cornflakes Frosted Cinnamon high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Is Cornflakes Frosted Cinnamon a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Cornflakes Frosted Cinnamon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (27.8 g), sodium (756 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Cornflakes Frosted Cinnamon is 100 calories?

About 26 g of Cornflakes Frosted Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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