Kukurūzų Ir Grikių Trapučiai

Kukurūzų Ir Grikių Trapučiai by Tastino has 391 kcal per 100 g. One serving (120 g) is about 469 kcal.

Kukurūzų Ir Grikių Trapučiai contains 8.2 g of protein per 100 g — about 9.8 g per 120 g serving.

Yes — carbohydrates provide 86% of its calories (82.1 g per 100 g, of which 0.7 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 82.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal); points in favor come from protein (8.2 g). Overall that places it in band A.

About 26 g of Kukurūzų Ir Grikių Trapučiai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.