Sweets · Nutrition facts

Cookies Cannelle

454 kcal per 100 g, with 5.8 g protein, 59.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cookies CannelleNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.8 g
Protein
5% of calories
59.4 g
Carbs
54% of calories
20 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar21.3g
Saturated fat2.4g12% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820204180287 · Data last verified:

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4820204180287

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Common questions

How many calories are in Cookies Cannelle?

Cookies Cannelle has 454 kcal per 100 g.

How much protein is in Cookies Cannelle?

Cookies Cannelle contains 5.8 g of protein per 100 g.

Is Cookies Cannelle high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Cookies Cannelle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cookies Cannelle a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cookies Cannelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (21.3 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Cookies Cannelle is 100 calories?

About 22 g of Cookies Cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Cannelle high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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