Sweets · Nutrition facts

Granola Chocolate And Hazelnut

460 kcal per 100 g, with 10.3 g protein, 58.1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberIron rich
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Granola Chocolate And HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10.3 g
Protein
9% of calories
58.1 g
Carbs
52% of calories
19.1 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar19.7g
Saturated fat5.4g27% DV
Sodium12mg1% DV
Iron5.1mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477358233 · Data last verified:

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5010477358233

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Common questions

How many calories are in Granola Chocolate And Hazelnut?

Granola Chocolate And Hazelnut by Jordans has 460 kcal per 100 g. One serving (45 g) is about 207 kcal.

How much protein is in Granola Chocolate And Hazelnut?

Granola Chocolate And Hazelnut contains 10.3 g of protein per 100 g — about 4.6 g per 45 g serving.

Is Granola Chocolate And Hazelnut a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Granola Chocolate And Hazelnut high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Granola Chocolate And Hazelnut high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Granola Chocolate And Hazelnut low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Chocolate And Hazelnut a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Granola Chocolate And Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (19.7 g), saturated fat (5.4 g); points in favor come from fiber (7.3 g), protein (10.3 g). Overall that places it in band C.

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