Jordans No Added Sugar Granola Apple And Berry

Jordans No Added Sugar Granola Apple And Berry has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.

Jordans No Added Sugar Granola Apple And Berry contains 8.5 g of protein per 100 g — about 3.8 g per 45 g serving.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (3.5 g); points in favor come from fiber (9.8 g), protein (8.5 g). Overall that places it in band B.

About 23 g of Jordans No Added Sugar Granola Apple And Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 9.8 g sugar and 18 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.