Sweets · Nutrition facts

4 Big Belgian Choc Brownies

432 kcal per 100 g, with 5.5 g protein, 51.1 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
4 Big Belgian Choc BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
51.1 g
Carbs
47% of calories
23 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar32g
Saturated fat5.3g26% DV
Cholesterol93.4mg31% DV
Sodium200mg9% DV
Potassium131.7mg3% DV
Calcium41.9mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010822990071 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5010822990071

Dietly — AI Calorie Counter

Log 4 Big Belgian Choc Brownies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 4 Big Belgian Choc Brownies?

4 Big Belgian Choc Brownies has 432 kcal per 100 g.

How much protein is in 4 Big Belgian Choc Brownies?

4 Big Belgian Choc Brownies contains 5.5 g of protein per 100 g.

Is 4 Big Belgian Choc Brownies high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is 4 Big Belgian Choc Brownies high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 4 Big Belgian Choc Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (32 g), saturated fat (5.3 g). Overall that places it in band D.

How much 4 Big Belgian Choc Brownies is 100 calories?

About 23 g of 4 Big Belgian Choc Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Big Belgian Choc Brownies high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is 4 Big Belgian Choc Brownies high in cholesterol?

It contains 93.4 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API