Sweets · Nutrition facts

Chocolate Brownie

470 kcal per 100 g, with 5.9 g protein, 54 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
Calorie denseIron rich
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Chocolate BrownieNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
54 g
Carbs
46% of calories
25 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar30g
Saturated fat7g35% DV
Cholesterol95mg32% DV
Sodium100mg4% DV
Calcium40mg3% DV
Iron3.6mg20% DV
Vitamin C1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036635002466 · Data last verified:

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Common questions

How many calories are in Chocolate Brownie?

Chocolate Brownie by Kate’s Cakes has 470 kcal per 100 g. One serving (60 g) is about 282 kcal.

How much protein is in Chocolate Brownie?

Chocolate Brownie contains 5.9 g of protein per 100 g — about 3.5 g per 60 g serving.

Is Chocolate Brownie high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Chocolate Brownie high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Chocolate Brownie low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Chocolate Brownie a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chocolate Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (30 g), saturated fat (7 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Chocolate Brownie is 100 calories?

About 21 g of Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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