Sweets · Nutrition facts

Low Sugar Multigrain Nutty Granola

444 kcal per 100 g, with 12 g protein, 58 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Low Sugar Multigrain Nutty GranolaNutri-Score ACompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
58 g
Carbs
54% of calories
17 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.4g
Saturated fat1.7g8% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781649526 · Data last verified:

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5054781649526

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Common questions

How many calories are in Low Sugar Multigrain Nutty Granola?

Low Sugar Multigrain Nutty Granola by Asda has 444 kcal per 100 g.

How much protein is in Low Sugar Multigrain Nutty Granola?

Low Sugar Multigrain Nutty Granola contains 12 g of protein per 100 g.

Is Low Sugar Multigrain Nutty Granola a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Low Sugar Multigrain Nutty Granola low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Low Sugar Multigrain Nutty Granola a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Low Sugar Multigrain Nutty Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band A.

How much Low Sugar Multigrain Nutty Granola is 100 calories?

About 23 g of Low Sugar Multigrain Nutty Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Low Sugar Multigrain Nutty Granola high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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