Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017840008139 · Data last verified:
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Common questions
How many calories are in White Chocolate Flapjack?
White Chocolate Flapjack has 459 kcal per 100 g.
How much protein is in White Chocolate Flapjack?
White Chocolate Flapjack contains 5.8 g of protein per 100 g.
Is White Chocolate Flapjack high in sugar?
Yes — 30.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is White Chocolate Flapjack high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is White Chocolate Flapjack a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does White Chocolate Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (30.9 g), saturated fat (9.1 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much White Chocolate Flapjack is 100 calories?
About 22 g of White Chocolate Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Chocolate Flapjack high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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