Sweets · Nutrition facts

Double Chocolate Brownies

by Waitrose

439 kcal per 100 g, with 5.7 g protein, 54.1 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie dense
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Double Chocolate BrowniesNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.7 g
Protein
5% of calories
54.1 g
Carbs
50% of calories
21.8 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar36.2g
Saturated fat12.9g64% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169664537 · Data last verified:

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5000169664537

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Common questions

How many calories are in Double Chocolate Brownies?

Double Chocolate Brownies by Waitrose has 439 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Double Chocolate Brownies?

Double Chocolate Brownies contains 5.7 g of protein per 100 g — about 2.8 g per 50 g serving.

Is Double Chocolate Brownies high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Double Chocolate Brownies high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Double Chocolate Brownies low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Double Chocolate Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (36.2 g), saturated fat (12.9 g). Overall that places it in band E.

How much Double Chocolate Brownies is 100 calories?

About 23 g of Double Chocolate Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Double Chocolate Brownies high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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