Other · Nutrition facts

Chleb Jakubowy Żytni Razowy

234 kcal per 100 g, with 7.4 g protein, 31 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 270 g
High fiber
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Chleb Jakubowy Żytni RazowyNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
14% of calories
31 g
Carbs
58% of calories
6.5 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar2.7g
Saturated fat0.7g3% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906286063799 · Data last verified:

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5906286063799

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Common questions

How many calories are in Chleb Jakubowy Żytni Razowy?

Chleb Jakubowy Żytni Razowy by Asprod has 234 kcal per 100 g. One serving (270 g) is about 632 kcal.

How much protein is in Chleb Jakubowy Żytni Razowy?

Chleb Jakubowy Żytni Razowy contains 7.4 g of protein per 100 g — about 20 g per 270 g serving.

Is Chleb Jakubowy Żytni Razowy a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Chleb Jakubowy Żytni Razowy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

How much Chleb Jakubowy Żytni Razowy is 100 calories?

About 43 g of Chleb Jakubowy Żytni Razowy equals 100 kcal.

Is Chleb Jakubowy Żytni Razowy high in sugar or fat?

Per 100 g it has 2.7 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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