Other · Nutrition facts

Chleb Żytni Z Ziarnami

268 kcal per 100 g, with 8.1 g protein, 37.4 g carbs and 8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Chleb Żytni Z ZiarnamiNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
13% of calories
37.4 g
Carbs
59% of calories
8 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.2g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907516809545 · Data last verified:

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5907516809545

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Common questions

How many calories are in Chleb Żytni Z Ziarnami?

Chleb Żytni Z Ziarnami by Piekarnia Włodek has 268 kcal per 100 g.

How much protein is in Chleb Żytni Z Ziarnami?

Chleb Żytni Z Ziarnami contains 8.1 g of protein per 100 g.

Is Chleb Żytni Z Ziarnami high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chleb Żytni Z Ziarnami a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chleb Żytni Z Ziarnami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.3 g), protein (8.1 g). Overall that places it in band B.

How much Chleb Żytni Z Ziarnami is 100 calories?

About 37 g of Chleb Żytni Z Ziarnami equals 100 kcal.

Is Chleb Żytni Z Ziarnami high in sugar or fat?

Per 100 g it has 2.2 g sugar and 8 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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