Other · Nutrition facts

Myslileipä

by Rosten

266 kcal per 100 g, with 9.5 g protein, 39 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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MyslileipäNutri-Score C
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
39 g
Carbs
62% of calories
6.6 g
Fat
23% of calories
Macro split
Protein 15%Carbs 62%Fat 23%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.4g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium285.2mg6% DV
Calcium28.3mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6409770046005 · Data last verified:

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6409770046005

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Common questions

How many calories are in Myslileipä?

Myslileipä by Rosten has 266 kcal per 100 g.

How much protein is in Myslileipä?

Myslileipä contains 9.5 g of protein per 100 g.

Is Myslileipä high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Myslileipä a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Myslileipä have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (6.1 g), protein (9.5 g). Overall that places it in band C.

How much Myslileipä is 100 calories?

About 38 g of Myslileipä equals 100 kcal.

Is Myslileipä a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Myslileipä high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6.6 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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