Other · Nutrition facts

Steamed Bun With Shiitake Mushroms

230 kcal per 100 g, with 6 g protein, 36 g carbs and 7 g fat. Full micronutrients and serving info below.

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Steamed Bun With Shiitake MushromsNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
6 g
Protein
10% of calories
36 g
Carbs
62% of calories
7 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6920570000603 · Data last verified:

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6920570000603

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Common questions

How many calories are in Steamed Bun With Shiitake Mushroms?

Steamed Bun With Shiitake Mushroms by Gong de lin has 230 kcal per 100 g.

How much protein is in Steamed Bun With Shiitake Mushroms?

Steamed Bun With Shiitake Mushroms contains 6 g of protein per 100 g.

Is Steamed Bun With Shiitake Mushroms low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Steamed Bun With Shiitake Mushroms a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Steamed Bun With Shiitake Mushroms have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.

How much Steamed Bun With Shiitake Mushroms is 100 calories?

About 43 g of Steamed Bun With Shiitake Mushroms equals 100 kcal.

Is Steamed Bun With Shiitake Mushroms high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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