Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310100611925 · Data last verified:
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Common questions
How many calories are in Fiberbröd?
Fiberbröd by Semper has 249 kcal per 100 g.
How much protein is in Fiberbröd?
Fiberbröd contains 5.5 g of protein per 100 g.
Is Fiberbröd a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fiberbröd have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band A.
How much Fiberbröd is 100 calories?
About 40 g of Fiberbröd equals 100 kcal.
Is Fiberbröd high in sugar or fat?
Per 100 g it has 3 g sugar and 6.6 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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