Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714073137946 · Data last verified:
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Common questions
How many calories are in Cashewnoten Gezouten?
Cashewnoten Gezouten by Special Nuts has 577 kcal per 100 g.
How much protein is in Cashewnoten Gezouten?
Cashewnoten Gezouten contains 15 g of protein per 100 g.
Is Cashewnoten Gezouten a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cashewnoten Gezouten high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Cashewnoten Gezouten a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cashewnoten Gezouten have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.
How much Cashewnoten Gezouten is 100 calories?
About 17 g of Cashewnoten Gezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewnoten Gezouten high in calories?
Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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