Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717662265112 · Data last verified:
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Common questions
How many calories are in Pindakaas?
Pindakaas by Mister Kitchen has 579 kcal per 100 g.
How much protein is in Pindakaas?
Pindakaas contains 17.2 g of protein per 100 g.
Is Pindakaas a good source of protein?
Yes — 17.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pindakaas high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Pindakaas high in saturated fat?
It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Pindakaas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pindakaas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pindakaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (17.5 g), saturated fat (21.9 g), sodium (480 mg); points in favor come from fiber (7.1 g), protein (17.2 g). Overall that places it in band D.
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