Other · Nutrition facts

Cranberry Notenmix Ongezouten

584 kcal per 100 g, with 15.2 g protein, 22.6 g carbs and 46.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cranberry Notenmix OngezoutenNutri-Score CCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
15.2 g
Protein
11% of calories
22.6 g
Carbs
16% of calories
46.9 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar17g
Saturated fat4.8g24% DV
Sodium20mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452723652 · Data last verified:

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8718452723652

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Common questions

How many calories are in Cranberry Notenmix Ongezouten?

Cranberry Notenmix Ongezouten by Jumbo has 584 kcal per 100 g.

How much protein is in Cranberry Notenmix Ongezouten?

Cranberry Notenmix Ongezouten contains 15.2 g of protein per 100 g.

Is Cranberry Notenmix Ongezouten a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cranberry Notenmix Ongezouten high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Cranberry Notenmix Ongezouten low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cranberry Notenmix Ongezouten a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cranberry Notenmix Ongezouten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (17 g), saturated fat (4.8 g); points in favor come from fiber (6.1 g), protein (15.2 g). Overall that places it in band C.

How much Cranberry Notenmix Ongezouten is 100 calories?

About 17 g of Cranberry Notenmix Ongezouten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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