Noix De Cajou Chili

Noix De Cajou Chili by Hema has 589 kcal per 100 g.

Noix De Cajou Chili contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), saturated fat (8.7 g), sodium (436 mg); points in favor come from fiber (3.7 g), protein (14.7 g). Overall that places it in band D.

About 17 g of Noix De Cajou Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.