Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850291210464 · Data last verified:
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Common questions
How many calories are in Tong Garden Salted Cashewnuts 40gm?
Tong Garden Salted Cashewnuts 40gm by Tong Garden has 625 kcal per 100 g. One serving (40 g) is about 250 kcal.
How much protein is in Tong Garden Salted Cashewnuts 40gm?
Tong Garden Salted Cashewnuts 40gm contains 15 g of protein per 100 g — about 6 g per 40 g serving.
Is Tong Garden Salted Cashewnuts 40gm a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tong Garden Salted Cashewnuts 40gm high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Tong Garden Salted Cashewnuts 40gm have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (12.5 g); points in favor come from protein (15 g). Overall that places it in band D.
How much Tong Garden Salted Cashewnuts 40gm is 100 calories?
About 16 g of Tong Garden Salted Cashewnuts 40gm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tong Garden Salted Cashewnuts 40gm high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
Is Tong Garden Salted Cashewnuts 40gm a good source of potassium?
It is a moderate source: 625 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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