Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907321389 · Data last verified:
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Common questions
How many calories are in Ongebrande Cashewnoten?
Ongebrande Cashewnoten by Albert Heijn has 599 kcal per 100 g. One serving (25 g) is about 150 kcal.
How much protein is in Ongebrande Cashewnoten?
Ongebrande Cashewnoten contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.
Is Ongebrande Cashewnoten a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Ongebrande Cashewnoten high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Ongebrande Cashewnoten low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Ongebrande Cashewnoten a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ongebrande Cashewnoten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), saturated fat (9 g); points in favor come from fiber (4 g), protein (19 g). Overall that places it in band C.
How much Ongebrande Cashewnoten is 100 calories?
About 17 g of Ongebrande Cashewnoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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