Other · Nutrition facts

Gezouten Notenmix

by Jumbo

584 kcal per 100 g, with 19.6 g protein, 23.9 g carbs and 44.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gezouten NotenmixNutri-Score CCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
19.6 g
Protein
14% of calories
23.9 g
Carbs
17% of calories
44.1 g
Fat
69% of calories
Macro split
Protein 14%Carbs 17%Fat 69%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.8g
Saturated fat6.6g33% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452375776 · Data last verified:

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Barcode

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8718452375776

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Common questions

How many calories are in Gezouten Notenmix?

Gezouten Notenmix by Jumbo has 584 kcal per 100 g.

How much protein is in Gezouten Notenmix?

Gezouten Notenmix contains 19.6 g of protein per 100 g.

Is Gezouten Notenmix a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Gezouten Notenmix high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Gezouten Notenmix high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Gezouten Notenmix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Gezouten Notenmix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), saturated fat (6.6 g), sodium (600 mg); points in favor come from fiber (6.1 g), protein (19.6 g). Overall that places it in band C.

How much Gezouten Notenmix is 100 calories?

About 17 g of Gezouten Notenmix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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