Bakery · Nutrition facts

Bread Roll Crusty Jumbo Lunch 6 Pack

272 kcal per 100 g, with 8.6 g protein, 52.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
Good proteinHigh fiberIron richPotassiumCalcium rich
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Bread Roll Crusty Jumbo Lunch 6 PackNutri-Score ACompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
13% of calories
52.5 g
Carbs
79% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol0.6mg0% DV
Sodium382.4mg17% DV
Potassium686.8mg15% DV
Calcium238.5mg18% DV
Iron4.2mg23% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633023140 · Data last verified:

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9300633023140

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Common questions

How many calories are in Bread Roll Crusty Jumbo Lunch 6 Pack?

Bread Roll Crusty Jumbo Lunch 6 Pack by Wooworths has 272 kcal per 100 g. One serving (85 g) is about 231 kcal.

How much protein is in Bread Roll Crusty Jumbo Lunch 6 Pack?

Bread Roll Crusty Jumbo Lunch 6 Pack contains 8.6 g of protein per 100 g — about 7.3 g per 85 g serving.

Is Bread Roll Crusty Jumbo Lunch 6 Pack high in carbs?

Yes — carbohydrates provide 79% of its calories (52.5 g per 100 g, of which 0.9 g is sugar). It also delivers 12.6 g of fiber.

Is Bread Roll Crusty Jumbo Lunch 6 Pack low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 52.5 g of carbs come from starch and fiber rather than sugar.

Is Bread Roll Crusty Jumbo Lunch 6 Pack a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Bread Roll Crusty Jumbo Lunch 6 Pack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.6 g), protein (8.6 g). Overall that places it in band A.

How much Bread Roll Crusty Jumbo Lunch 6 Pack is 100 calories?

About 37 g of Bread Roll Crusty Jumbo Lunch 6 Pack equals 100 kcal.

Is Bread Roll Crusty Jumbo Lunch 6 Pack a good source of potassium?

It is a moderate source: 686.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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