Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633636913 · Data last verified:
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Common questions
How many calories are in High Fibre White Sandwich Bread?
High Fibre White Sandwich Bread by Woolworths Bakery has 242 kcal per 100 g.
How much protein is in High Fibre White Sandwich Bread?
High Fibre White Sandwich Bread contains 6.1 g of protein per 100 g.
Is High Fibre White Sandwich Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (36.6 g per 100 g, of which 2.6 g is sugar).
Is High Fibre White Sandwich Bread high in sodium?
Yes — 1572 mg of sodium per 100 g, about 68% of the daily value.
Why does High Fibre White Sandwich Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1572 mg). Overall that places it in band C.
How much High Fibre White Sandwich Bread is 100 calories?
About 41 g of High Fibre White Sandwich Bread equals 100 kcal.
Is High Fibre White Sandwich Bread a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is High Fibre White Sandwich Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.2 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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